Speed training program designed to elevate your sprinting abilities to the next level. The 8Gradys Sprint Academy offers a comprehensive training regimen focusing on enhancing your top speed, agility, acceleration, and deceleration techniques.

DATES / TIMES
MON / WED - Mid School 10-11 AM  OR 4-5PM

TUES / THR - High School 10-11 AM  OR 4-5PM

Universal Speed Rating Profile:

Gain insights into your overall speed capabilities through Universal Speed Rating (USR) profiling. Our expert coaches will analyze your profile to tailor training sessions specific to your needs, maximizing your potential.

Learn cutting-edge techniques and drills aimed at pushing your top speed limits. Our experienced coaches will guide you through exercises to optimize your sprint mechanics and stride efficiency.

Master the art of swift and agile direction changes crucial for sprint success. Enhance your ability to maneuver through obstacles and opponents with precision and speed.

Develop explosive acceleration and efficient deceleration techniques essential for sprinting performance. Learn how to generate power quickly off the mark and safely decelerate to maintain control.

Sprinters looking to refine their technique and improve their speed.

Athletes aspiring to excel in sports requiring quick bursts of speed and agility.

Athletes seeking to enhance their change of direction capabilities for improved performance.

Personalized coaching and feedback from experienced sprinting coaches.

Access to cutting-edge technology for performance analysis.

Enhanced sprinting technique and athleticism.

Preparation for upcoming competitive seasons or events.

2x week- $170+ Tax Bi-weekly

1x week- $125 + tax Bi-Weekly 

Time: 10:00 AM to 11:00 AM